• Self Improvement

    New Path

    by  • October 9, 2013 • Goal Setting, Self Improvement, Spiritual, Thoughts / Consciousness

    Today times seem more stressful than ever. Worries, debts, national instability and other oppressive thoughts are weighing people down. During these times it is important  to take stock of all the positive things surrounding you. You have a choices. You can choose to relax. You can choose to stress out. You can choose to...

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    by  • March 20, 2013 • Self Improvement

    Every day we are faced with choices, some big others small. What if for today all big decisions were made off the cuff, through your gut? What if for today only, small insignificant choices were  seriously contemplated? Sometimes it is the little stuff we do automatically, that holds within it, possibilities to make real...

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    Second Step- Decide

    by  • July 1, 2012 • Goal Setting, Self Improvement

    So you identified what needs to be changed. Now you need to decide what positive behavior you will put in place of the negative behavior you are dismissing. Let’s keep with our weight loss goal for sake of simplicity and continuity. Replacement for you might look like this. Instead of having a second helping...

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