Often times we humans move along day-to-day trying to survive another day. Many of us are so overwhelmed with our daily responsibilities that we have little or no time to pause and assess our current path. Today I would like to ask that you allow yourself 15 minutes to just be. A mere 15...
Read more →So you KNOW you need to change, you know WHAT needs to be changed and how to change it. Now you need to STAY FOCUSED and continue with your positive replacements. It only takes thirty days to create a habit. So work your plan, taking it one day at a time, until you reach...
Read more →What we say to others or about others matters. What we do to others and how we treat them, matters. Our lives are not a sociological experiment. I feel blessed that I was born in America. I treasure the rights, the freedoms I have. Further I believe all men were born to be free....
Read more →Peace is different for everyone. Some view peace as quiet time. Others view peace being at ease. Some believe it is the knowledge that ultimately all things will work out in the end. What does peace mean to you? For me peace is an understanding that no matter what happens in this life that...
Read more →If your were in car B would you speed up, or would you slack off the gas and let car A go in front of you? We all spend a lot of time in our cars and driving can be frustrating, BUT, we can learn a lot about ourselves by paying attention to our...
Read more →Many people suffer from anxiety and depression. This is not something that one should be ashamed of. If you have either condition then seek help. Often times people feel they can handle their emotional problems on their own. Yet if they had a persistent pain or physical problem they would seek help from a...
Read more →Today’s topic centers around you. Around you, your dreams, and your achievements. I would say a good forty percent of the clients I treat for depression in therapy lack one component, faith. I have never believed it a coincidence that the truly desperate, depressed, and unhappy lack faith in a higher power. Is what...
Read more →As a child I received a great deal of good advice. Sadly, at the time I listened, but did not always hear. Listening and hearing are two very different actions. When one listens the words enter the brain. When one hears, information heard is actually registered and filed. Many relationships are diminished due to...
Read more →Here at Purge Worries, January was a month of general Purge. Now it is February. This month we want to encourage everyone to let go of any toxic, abusive or unhealthy relationships you may be in. Spend this month examining all of your relationships (excluding parent-child if child is a minor). Check your relationships...
Read more →This week has dished out major disappointments to the Purge Worries bloggers Joy and Donna. We have each shed many tears over separate circumstances in our lives, we have searched our hearts and minds for reasons/lessons and what we are to take out of our experiences. Disappointments are a part of life. Wallow in...
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