Every day we are faced with choices, some big others small. What if for today all big decisions were made off the cuff, through your gut? What if for today only, small insignificant choices were seriously contemplated?
Sometimes it is the little stuff we do automatically, that holds within it, possibilities to make real change. For today examine every word you say- are your words positive and encouraging or mean and spiteful? Examine every bite you eat- is the food you consume nutritious and satisfying? Focus on your activities. Are you spending your time wisely or are you throwing it away on meaningless, non productive pursuits?
If you are unhappy it is up to you to turn your word upside down and inside out if need be to find what it is that will bring you joy, peace and fulfillment. You are the only person who can make you happy. Choose to make positive and healthy choices…….. You may just love the new you!